9/28/2004

Trikinasana

I think that is Sanskrit for Triangle Pose. I found yoga in Bethesda. I like it. No chanting. It's the Iyengar style which is very different from the style I learned in SF. This style is much less obviously athletic. They like to teach you the poses and are VERY precise about things so you can then practice at home. Like the gnome in Amelie...I now do either tree pose or mountain pose in every city that Joe and I visit. I can't wait to do my new pose when I am at work.
I call it Worksucsasana.

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